Our healthful, fun and delicious approach to food can be seen frequently on TV and in print. Please visit our News page for video links and read articles.
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In these busy times, often the first thing to be sacrificed is healthful eating yet enjoying delicious food that's also nutritious and balanced is extremely important to maintaining high energy and vitality. (Read more about Allium Foodworks commitment to nutrition, health, balanced eating and supporting local producers.)
Personalized Meal Service - prepared fresh to meet your tastes and likes, we have a standard Healthful Service as well as Healthy Portioned Service for those looking for lighter meals or to manage their weight.
Pantry Partner - for the person who likes to cook and is looking for sauces and condiments to increase their creativity and efficiency in the kitchen.
10 Please - ideal for the person who enjoys a variety of meals. Real fast food in your freezer instead of stopping for take-out. Contact us for details.
Personalized Meal Service
Complete, delicious and nutritious meals prepared just the way you like them and portioned individually, ready for heating - real fast food that tastes really good!
Our clients include singles, couples, students, seniors and families - those who are too busy to cook, those who want to try different flavours & cuisines, and those with specific diet concerns such as Celiac disease, SCD, diabetes, and those looking to manage weight loss. We strive to create meals that taste so good, you'd never know they're good for you!
Healthful Service
Delicious meals using quality ingredients and no artificial colours, flavours or preservatives. With about 170 g of protein (6 oz) per meal, lots of vegetables and whole grains, these balanced meals support a healthy lifestyle and are delivered to you fresh frozen.
The meals average about 500 calories and many find that there is enough leftover for a small lunch with a salad. |
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20 Meals
30 Meals
40 Meals
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$390
$490
$590 |
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More than 40 Meals |
call for quote |
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Healthy Portioned Service
Our Healthful Service is portioned into smaller meals, each with about 110 grams of protein (4 oz), and all served with a serving each of whole grains and vegetables.
Between 350-400 calories, these smaller meals are ideal for work or school lunches; smaller appetites; and seniors.
For those looking to lose or manage weight, the Healthy Portioned Service is a delicious way to eat balanced meals that are portion and calorie controlled. |
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25 Meals
40 Meals
50 Meals |
$440
$540
$640 |
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Organic, vegetarian, vegan, gourmet, and special diets such as Celiac (gluten-free), Specific Carbohydrate Diet (SCD), and diabetes are available (fees may vary).
10 Please
We often have extra meals in our freezer and for $100 you will get a variety of 10 to 12 meals. (The selection and amount available changes weekly.) Pick up no charge, delivery is $25. Contact us to see what's in the freezer today.
Pantry Partner
Allium Foodworks has developed spice blends that can boost any meal and turn a weeknight supper into something delightful. They include:
- Chipotle Spice Rub
- Cajun Spice Blend (spicy, mild, no sugar, no sodium)
- Chimichurri Herb Blend
- Masala Blend for Grilling
- Goan Curried Spice Blend
Sauces, Glazes and Marinades
- Teriyaki Sauce
- Thai Satay Marinade
- Thai Satay Peanut Sauce
- Citrus Ginger Glaze
- Maple Citrus Glaze
- Korean Style Marinade
- Chimichurri Marinade
And then there are the condiments that can boost any meal. They include:
- Chipotle Black Bean & Corn Salsa (medium & hot)
- Pico de Gallo (mild, medium & hot)
- Apple Cider Ketchup
- Nam Bla Prik - spicy Thai condiment with fish sauce & chilis
- Mango Chutney
- Tamarind Chutney
They are available by contacting us, or visiting us at the Beaumont Farmers' Market. |
